Empowered Eating: Choosing What’s Right For Your Body

  • Are you tired of mixed messages regarding what you should be eating? Does trying to make the right choices when you’re grocery shopping leave you more frozen than a TV dinner? Come and join certified health coach Jayne McAllister as she gives you the tools to cut through the clutter and make choices that are right for your body, your lifestyle and your budget. You’ll leave this talk feeling clear about which foods are truly healthy and which should be left on the grocery store shelf.

 

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